A rotating push damper comprises a rotating shaft and a barrel body. The rotating push damper is characterized in that the rotating shaft is inserted into the barrel body; the rotating shaft is formed by a rotating push section and a key shaft section, wherein a rotating push pin is fixed on the rotating push section in the radial direction, and the rotating push section is sleeved with a piston and a valve plate from bottom to top in sequence; inner threads are arranged in a piston inner hole, and the tips of the two ends of the rotating push pin serve as outer threads and are matched with the inner threads; the piston is arranged in the barrel body and divides the barrel body into an upper seal cavity and a lower seal cavity; an upper hole and a lower hole are formed in the upper end and the lower end of the rotating push section of the rotating shaft respectively, and the upper hole is communicated with the lower hole through a hollow channel; a through hole communicated with the upper seal cavity and the lower seal cavity is also formed in the piston; a radial sliding rail preventing the piston from rotating is arranged between the piston and the barrel body; the shaft shoulder portion of the key shaft section of the rotating shaft is inserted into the barrel body and is sealed and fixed by a seal cover; a shaft shoulder seal ring is arranged on the shaft shoulder portion of the key shaft section, a threaded hole communicated with the upper hole of the rotating push section is formed in the center of the key shaft section, and the threaded hole is sealed by an adjusting screw. Through the adjustment of the flow of damping oil when the damper is opened or reset, the rotating push damper enables opening to be handy, effort to be saved and reset to be stabilized in speed.