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    • 9. 发明申请
    • Method of dieting
    • 节食方法
    • US20060076025A1
    • 2006-04-13
    • US10960338
    • 2004-10-07
    • Kevin Kim
    • Kevin Kim
    • A61B19/00
    • A23L33/30
    • A method of dieting includes the steps of reducing the secretion of insulin in the metabolic system of body, reducing the carbohydrate from meals, reducing the size of meals, and reducing the sense of hunger and the craving for food. The step of reducing the secretion of insulin includes the step of having protein-intensified meals. The step of reducing the carbohydrate from meals includes the steps of having leafy vegetables and excluding fruits from meals. The step of reducing the size of meals includes the steps of breaking a given meal into multiple servings and having the servings with predetermined interval. The step of reducing the sense of hunger and the craving for food includes the steps of drinking enough water, excluding spicy foods from meals, and prohibiting exercise. In the final steps, the method of dieting further includes the steps of having balanced meals and excising regularly.
    • 节食的方法包括降低体内代谢系统中胰岛素分泌的步骤,减少膳食中的碳水化合物,减少膳食的大小,减少饥饿感和食欲。 减少胰岛素分泌的步骤包括具有蛋白质强化餐的步骤。 从膳食中减少碳水化合物的步骤包括具有叶菜类和排除水果的步骤。 减少膳食尺寸的步骤包括将给定膳食分成多份并以预定间隔提供食物的步骤。 减少饥饿感和渴望食物的步骤包括喝足够的水,排除辛辣食物,禁止运动的步骤。 在最后的步骤中,节食方法进一步包括平衡膳食和定期切除的步骤。